A vegan-friendly recipe for a light but filling dinner.
'Our recipes come from our real-life experiences and have a story behind them.'
Emotional and wellbeing coach Kanchan Rai explains how you can cope with post wedding anxiety and stress.
Dietician Komal Jethmalani provides expert help.
A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.
Invest at least 15-20 minutes of your day and your skin will express gratitude for the results it shows and how you feel after.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
Make sure you do not use more than 2 teaspoons of sugar in a day.
Keep in mind that JEE Main is all about speed and accuracy, advises Nitin Arora.
Dietician Komal Jethmalani provides the answers.
You should have a sustainable eating plan which you can actually follow for the rest of your life, says Sohrab Khushrushahi, founder, SOHFIT, an online fitness community.
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.
'Lots of Indians are not eating healthy.' 'They eat lot of carbs, eat late, and use sugar unnecessarily.'
Executive Chef Ishika Konar of the Atmantan Wellness Centre, Pune, shares his healthy recipe.
Wellness expert Roopashree Sharma answers your health queries.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
In an interview with Rediff.com, Ileana D'Cruz shares fashion advice and style tips.
Company may look at 5-6 launches a year as the market for premium and niche products grows
Did you know that a healthy breakfast will enable you to lose weight faster than most? Read on to find out more.
You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.
]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.
The most important thing is to get your portion size right.
Candice Pinto shows you how to make the classic lentil curry at home.
Malaika starts Monday with yoga...Athiya is feeling 2022... Kalki keeps herself crossed for the new year...
Actor Arjan Bajwa shares his diet and fitness secrets.
Pritam Kotal said inspired by the fitness and diet regime of Virat Kohli, he has become health conscious of late.
'Whenever I'm feeling negative, I try and focus on all the blessings I still have.'
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
The earlier you start on a diet of fruits and vegetables, the better it is for your health, say doctors.
From croissants to Galouti kebabs and Medu vada, Indian carriers, both low-cost and full-service, are revising their in-flight menus to offer passengers a differentiated fare as competition is heating up amid the boom in air travel with the waning of Covid-19. On Monday, Air India, which was taken over by the Tata Group on January 27, unveiled its new domestic in-flight menu comprising gourmet meals, new appetizers, desserts, and local dishes. Air India's economy class passengers would now be served dishes such as Mushroom cheese omelette, Dry jeera aloo wedges, and Garlic tossed spinach and corn for breakfast, and Vegetable biryani, Malabar chicken curry, and mixed vegetable poriyal for lunch.
Wellness expert Roopashree Sharma answers your health queries.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.
Television actor Avika Gor reveals how she made conscious efforts to eat healthy and feel better.
Sophie Choudry knows how to keep workouts fun, especially during the lockdown.
Kriti Kharbanda reveals her love for fitness, food, fashion and more.
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