News for 'Healthy Eating'

What's in Akshay Kumar's dabba?

What's in Akshay Kumar's dabba?

Rediff.com13 Jan 2020

The actor has always maintained a healthy lifestyle and his diet reflects that.

'What is happening is not vikas but vinash'

'What is happening is not vikas but vinash'

Rediff.com17 Nov 2023

'These kinds of tunnels are not meant for the Himalayas.' 'Development should be good for all people and not where you make a tunnel and 40 people get trapped.'

In Photos: The Man Who Will Be Crowned King

In Photos: The Man Who Will Be Crowned King

Rediff.com5 May 2023

A look back at many memorable moments in his life as Prince Charles.

10 Monsoon Healthcare Tips

10 Monsoon Healthcare Tips

Rediff.com21 Jul 2023

Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.

9 Reasons For Infertility

9 Reasons For Infertility

Rediff.com23 Feb 2022

Sedentary lifestyle habits -- especially the ones that young working professionals have developed during the COVID-19 pandemic of being at home -- can lead to infertility, alerts fertility expert Dr Gunjan Sabherwal.

How to beat the Diwali bulge

How to beat the Diwali bulge

Rediff.com9 Nov 2015

Here's how to keep a check on your weight this party season.

How PM Modi Became Saint Modi

How PM Modi Became Saint Modi

Rediff.com27 Nov 2023

The transmogrification of Prime Minister Modi to Saint Modi began with the ground-breaking ceremony of the Ram temple in Ayodhya. By identifying himself with Lord Ram, Modi raised himself in popular imagination to a saintly person.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

6 tips for you to stay fit

6 tips for you to stay fit

Rediff.com26 Jul 2015

The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.

Festival Blues? 10 Tips to Fight Anxiety

Festival Blues? 10 Tips to Fight Anxiety

Rediff.com24 Aug 2021

Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.

How this actor lost 8 kg in 2 months

How this actor lost 8 kg in 2 months

Rediff.com5 Aug 2019

Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.

How this actor fought obesity and lost 18 kilos

How this actor fought obesity and lost 18 kilos

Rediff.com2 Dec 2019

Shraddha Srinath reveals how she switched from an unhealthy life to a healthy one.

Hypertension Day: 5 Changes To Lower BP

Hypertension Day: 5 Changes To Lower BP

Rediff.com17 May 2022

Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.

8 tips to stay fit this festive season

8 tips to stay fit this festive season

Rediff.com20 Oct 2014

It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!

The Secret to Jennifer's HOT Bod

The Secret to Jennifer's HOT Bod

Rediff.com27 Aug 2021

'Sleep is key to staying healthy,' says television star Jennifer Winget.

5 Tips To Crack NDA 2023 Exam

5 Tips To Crack NDA 2023 Exam

Rediff.com4 Apr 2023

The only answer to 'How to crack the NDA exam' is to recognise what you need to work on and then get into it, advises Kamal Gupta, a BYJU'S Exam Prep Expert.

Tell us what's in your lunch box?

Tell us what's in your lunch box?

Rediff.com14 Jan 2020

Share pics of what's in your lunch box and we'll publish the best responses.

Father's Day Special: 'My Dad Was A Complete Foodie'

Father's Day Special: 'My Dad Was A Complete Foodie'

Rediff.com16 Jun 2023

'Much before moringa was fashionably healthy, dad drove my mother crazy by getting moringa leaves and drumsticks from our farm in quantities that would drive her up the wall.'

What Tanya Maniktala Would Do On A Date

What Tanya Maniktala Would Do On A Date

Rediff.com11 May 2023

It's always the tiny details that matter for her.

13 foods to calm anxiety and reduce stress

13 foods to calm anxiety and reduce stress

Rediff.com24 Feb 2020

The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.

ASK KOMAL: Have thyroid, struggling to lose weight

ASK KOMAL: Have thyroid, struggling to lose weight

Rediff.com30 Sep 2021

Dietician Komal Jethmalani provides expert help.

The best places to eat in Delhi

The best places to eat in Delhi

Rediff.com24 Sep 2015

Our mouths are watering already!

A Tricolour Feast for Independence Day

A Tricolour Feast for Independence Day

Rediff.com15 Aug 2022

August 15 needs a colourful menu. We have tiranga options galore, served up just for you.

The secret to having a healthy heart

The secret to having a healthy heart

Rediff.com9 Sep 2015

A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.

Pilots Fume as DGCA Moves to Ban Perfumes

Pilots Fume as DGCA Moves to Ban Perfumes

Rediff.com6 Oct 2023

DGCA's move seeks to ban perfumes for pilots as they have alcohol and can affect the results of breathanalyser tests. But the FAA and EASA have different standards, says senior journalist Shobha John.

Milind Soman's 3 easy tips to stay FIT at home

Milind Soman's 3 easy tips to stay FIT at home

Rediff.com7 Sep 2020

Bodyweight exercise can make you really fit, insists Milind Soman and can be done at home in a space 8 ft by 10 ft.

India's Top Social Media Influencers

India's Top Social Media Influencers

Rediff.com3 Jan 2024

In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.

How to lose weight in just 28 DAYS!

How to lose weight in just 28 DAYS!

Rediff.com5 Jul 2019

According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.

WELLNESS GURU: Are e-cigarettes dangerous?

WELLNESS GURU: Are e-cigarettes dangerous?

Rediff.com21 Sep 2022

'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.

6 habits that will help you get fit and lose weight

6 habits that will help you get fit and lose weight

Rediff.com13 Oct 2014

Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)

A healthy breakfast for a healthier you

A healthy breakfast for a healthier you

Rediff.com1 Aug 2007

Did you know that a healthy breakfast will enable you to lose weight faster than most? Read on to find out more.

'I would love to play Kiran Bedi or P T Usha'

'I would love to play Kiran Bedi or P T Usha'

Rediff.com1 Jun 2017

'Lots of Indians are not eating healthy.' 'They eat lot of carbs, eat late, and use sugar unnecessarily.'

'Banking system moving from bad to normal'

'Banking system moving from bad to normal'

Rediff.com14 Jun 2023

'It is nice that the banking system is in good shape.' 'It is a little early to call it too good because I think it was too bad in the past.'

Can You Guess What's On Nimrat's Plate?

Can You Guess What's On Nimrat's Plate?

Rediff.com11 Jan 2023

It hit the sweet spot 'like only home cooked food'.

The Archies Review: Return To Innocence

The Archies Review: Return To Innocence

Rediff.com7 Dec 2023

The Archies is an evergreen thought passed on from generation to generation. But Sukanya Verma wishes it had some of the comic's tee-hee humour and hyuk hyuk too.

500 m to 21 km: How I lost 15 kg by running

500 m to 21 km: How I lost 15 kg by running

Rediff.com4 Jun 2020

Rushil Zambare, 29 from Thane shares his fitness journey.

How To Crack GATE 2022

How To Crack GATE 2022

Rediff.com3 Feb 2022

Aspirants need to have a smart strategy, meticulous planning, and the right techniques to crack the prestigious exam.

8 Secrets to Good Health

8 Secrets to Good Health

Rediff.com1 Apr 2021

A stressed out body could do more damage to the entire system than you can imagine.

Marico to accelerate launch of digital brands

Marico to accelerate launch of digital brands

Rediff.com6 Aug 2018

Company may look at 5-6 launches a year as the market for premium and niche products grows

Dear Komal: I want to lose 20 kg

Dear Komal: I want to lose 20 kg

Rediff.com21 Jan 2022

Dietician Komal Jethmalani provides expert help.